By Bisi Abiola How Healthy Is Your Heart? 5 secrets that can stop heart attack is a must-read if you have a family history of heart disease or one or …
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Question: I AM ALWAYS FEELING TIRED I am a 30- year old Civil Servant. I have been feeling tired for the last few weeks. I have used a lot of …
I HAVE been married now for about 4 years and without any issue. All the medical tests I went for confirmed that everything is okay with me. On the other …
By Etienying Akpanusong The weather is just right for indulging in tea because, drinking tea is a great way for staying warm and hydrated at the same time, improve the …
IHEANYI loves his wife Nancy dearly; even though they have been married for a decade, he still feels so much joy hearing his wife laugh. They have four children, all …
Dr Bisi Abiola The fact is that the COVID-19 pandemic has been stressful, with initial frustration worsened by the new coronavirus variant. Therefore, it’s important during these festive holidays to …
Is it necessary to always greet people even if you don’t like them? The answer is Yes! Because, when you act in a civilised manner, you do it for yourself. …
By Etienying Akpanusong IT‘s important to be mindful of others’ touch tolerance. Some people’s rules regarding touch may be religious or cultural. Although some people hug freely, others just have …
INTIMACY and openness cannot be overemphasised in a marriage relationship. They help build trust and confidence in each other, and since these two — ‘trust and confidence’ — are very …
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